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Erik Borgnes Archive
Posted on January 28, 2010 | 3 CommentsI recently made the switch from the older KayakPro Speedstroke Classic to KayakPro’s newer model called the Speedstroke GYM. The GYM is the second major kayak ergometer introduced by KayakPro, owned […]
Posted on January 24, 2010 | No CommentsThe second of Erik's training articles. A follow-up to "Surfski Training"
Posted on November 26, 2009 | 1 CommentTraining Basics 1. Time in the boat, time in the boat, time in the boat – or time on a kayak erg. There is no substitute for paddling if you […]
Posted on October 24, 2009 | No CommentsThe pre-race evening started innocently enough; I had the pleasure of staying with the exhaustingly-inquisitive Joe Glickman (the Glicker), old man Greg Barton, drop-waist jeaned and jovial Sean Rice, and […]