On Training: Attention and Its Limits
The paddler to your right has been pushing the pace for the last few minutes, and you've been tracking them. Watching their rhythm, watching the gap, watching whether they're going to open it further. Somewhere [...]
On Training: Seeing the Water
The first time something catches your eye before you understand what it means, you almost dismiss it. A change in texture fifty meters ahead, a slight darkening of the surface, the way another paddler two [...]

National Series Notebook: A Loaded July
Patrick Dolan flew 5,000 miles from Hawaii to Massachusetts and won the 2026 USA COR National Championships on a grueling open water course against a stacked field of athletes. Five days later, Austin Kieffer won [...]

On Training: Physical Integration
The race was two-thirds over and the aerobic system was still running cleanly. Breathing had stayed in control, the stroke hadn't collapsed, and the pace was within the range that should have been sustainable. But [...]
On Downwinding: Leveraging Energy
The difference between flatwater paddling and downwinding isn't subtle. Grinding a flat stretch is the opposite: all work and no rest, every foot of distance earned stroke by stroke with nothing free about it. Catching [...]
On Training: Efficiency and Friction
During any long session or race, most of each stroke converts cleanly into forward motion. A small fraction gets diverted into correction, stabilization, and adjustment. Some of that cost comes from outside: the ocean pushes, [...]
On Racing: Finishing Strong
Finishing well has little to do with who is most tired. Everyone is tired. What separates paddlers at the end of a race is not how much they have left, but how clearly they can [...]
On Racing: Expecting the Unexpected
The forecast you checked the night before is completely different when you wake up. The wind has increased, the swell period has changed, and there's a conversation happening near the water's edge about which direction [...]
On Downwinding: Reading Lines
The line appears before the decision to take it is fully formed. A shift in the water texture, maybe forty meters ahead, something about the way a long roller is organizing at an angle to [...]
On Training: Chain of Fools
The stroke catches and the boat runs. There is a feeling to it, a brief firmness in the water that holds long enough for the body to push through, and the boat moves with more [...]
Latest News
On Training: Attention and Its Limits
The paddler to your right has been pushing the pace for the last few minutes, and you've been tracking them. Watching their rhythm, watching the gap, watching whether they're going to open it further. Somewhere to your left, a run has been developing for the last few seconds. It would have [...]
On Training: Seeing the Water
The first time something catches your eye before you understand what it means, you almost dismiss it. A change in texture fifty meters ahead, a slight darkening of the surface, the way another paddler two boats over suddenly lifts their pace before you've registered anything worth responding to. It registers briefly [...]
National Series Notebook: A Loaded July
Patrick Dolan flew 5,000 miles from Hawaii to Massachusetts and won the 2026 USA COR National Championships on a grueling open water course against a stacked field of athletes. Five days later, Austin Kieffer won the showcase race at the Gorge Downwind Championships paddlesports festival in the biggest conditions the event [...]
On Training: Physical Integration
The race was two-thirds over and the aerobic system was still running cleanly. Breathing had stayed in control, the stroke hadn't collapsed, and the pace was within the range that should have been sustainable. But something had shifted in the last thirty minutes. A shoulder carrying something separate from the general [...]
On Downwinding: Leveraging Energy
The difference between flatwater paddling and downwinding isn't subtle. Grinding a flat stretch is the opposite: all work and no rest, every foot of distance earned stroke by stroke with nothing free about it. Catching a wave takes a handful of hard strokes, sometimes just one, and then the boat rides [...]
On Training: Efficiency and Friction
During any long session or race, most of each stroke converts cleanly into forward motion. A small fraction gets diverted into correction, stabilization, and adjustment. Some of that cost comes from outside: the ocean pushes, the boat responds, and effort goes toward holding a line and keeping the hull settled underneath [...]
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Ted Van Dusen’s Mohican, My Thoughts
Ted and Graeme. Credit Donna Lind Ted Van Dusen, famous Olympic Kayak and Rowing Shell designer living in Concord, Massachusetts, wanted a flat water boat that was comfortable, safe, stable and fast to suit his paddling needs. Ted came up with the Mohican in 2006 that fit the [...]
Stellar S18S 2G Review is Coming!
Dave Thomas of Stellar Kayaks and Surfskis paddling the new S18S 2G on the Sakonnet. Dave dropped off the Stellar S18S 2G surfski for me to review. I have a lot of paddling to do with surfski reviews stacking up! I love it! Fall/winter is actually a better [...]
2020 Surfski Reviews: Part One-Stellar Skis
Introduction On February 2, I kicked off my "on season" training plan for the upcoming year that I look forward to every year. That was delayed three weeks later due to the flu, not the coronavirus. I did get my flu shot but with only 45% efficacy due to a [...]
Stellar Elite Assassin (SEA) Surfski Flat Water Review
Many paddlers first laid eyes on Stellars latest surfski, the (Stellar Elite Assassin) at the 2018 Downwind Championships (the Gorge). I saw the pictures taken at the Gorge of this ski paddled by Stellar team rider, and elite paddler Ian Black. Needless to say I was very intrigued. Dave Thomas [...]
Epic V14 Ultra, My First Impressions by Wesley Echols, SurfskiRacing.com
I spent many years running road races and I rarely talked to my training partners about anything other than "training". The topic of conversations were how many miles did you do this week? Did you do interval training? How is your recovery? Are you at optimal weight? How many long [...]
















